Benefits of Soursop Fruit

Benefits of Soursop Fruit, whether it is fruit that is often underestimated health giving properties has not? In terms of taste, there is indeed no one denies that the very delicious and fresh made juice. Sour-sour sweet and fresh aroma.Maybe you think, this fruit is native Indonesia. But actually this useful plant originating from the Caribbean, Central America and South America. Imported by the Dutch East Indies colonial government to the archipelago, namely in the 19th century. Now, let's go back to the main topic, namely the Soursop fruit for health benefits. By taking we will have the benefit or efficacy as follows:

    * Ascorbic acid increases the amount of antioxidants in the body. It helps fight against free radicals in the body and helps keep the number of infections and disorders at bay.
    * The fruit is also helpful in reducing pain and discomfort caused by constipation. Because fruit contains soluble and insoluble fiber, it adds bulk to the stool and facilitates easy elimination from the body.
    * One of soursop leaf health benefits can be seen in treating mouth ulcers effectively. Finely mashing the leaves with water and apply it to the boil will help to reduce the size of ulcers, in time they heal completely and also reduce irritation.
    * Drinking tea made with leaves of soursop soursop mix or roots in water is known to reduce lower back pain. Pain is a type of back pain, especially in the lower back or lumbar region. A cup of tea daily will also help relieve inflammation of the back muscles.
    * A pulp is made with fresh soursop leaves and rose water, if applied to the skin will prevent pimples, blackheads and other skin problems.
    * Soursop fruit juice, if taken twice a day, can help overcome the kidney disease, liver problems, urinary tract infections (also known as urethritis) and hematuria (or blood in the urine), etc.
    * The fleshy fruits, if applied to each wound will speed up the healing process and also prevent bacterial infections.
    * A decoction of soursop flowers and young shoots will help heal the inflammation of the sinuses and also in the throat and nose. It also helps in secretion of mucus to reduce irritation.
    * You can successfully get rid of head lice and bed bugs with soursop leaf stew. It will not only destroy these pests, but also keep them away.
    * Soursop is also used as medicine for cough, fever, diarrhea, and indigestion. Including supplements will lower the intensity of the condition of soursop and also enhance recovery. Lots of properties were obtained from only one kind of fruit. And probably many other benefits that are not known by medical experts.
Although not as good as the appearance of a red apple and melon fruit not as smooth, but seeing the many benefits of soursop fruit, what harm we add it to the lunch menu. Hopefully what I have to say this could be useful.

Posted in: kesehatan